Eric Swanson 7013m row
7,013m
Meters
33:37.0
Time
2:23.8
Pace
405
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 112 |
March 13, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.0 | 7,013m | 2:23.8 | 118 | 705 | 18 | 129 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 19 | 129 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 19 | 123 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 18 | 129 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 19 | 129 |
| 5:22.8 | 5,000m | 2:41.4 | 83 | 586 | 17 | 133 |
| 4:34.4 | 6,000m | 2:17.2 | 136 | 766 | 19 | 133 |
| 4:38.3 | 7,000m | 2:19.1 | 130 | 747 | 20 | 131 |
| 0:05.1 | 7,013m | 3:16.1 | 46 | 459 | 0 | 131 |
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Workout Graph
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