Eric Swanson 10000m SkiErg
10,000m
Meters
48:26.7
Time
2:25.3
Pace
566
Calories
129
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 26 |
Stroke Count | 1260 |
Drag Factor | 66 |
March 17, 2024 10:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:26.7 | 10,000m | 2:25.3 | 114 | 692 | 26 | 129 |
2:19.1 | 500m | 2:19.1 | 130 | 747 | 27 | 114 |
2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 26 | 122 |
2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 27 | 127 |
2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 26 | 131 |
2:16.7 | 2,500m | 2:16.7 | 137 | 771 | 27 | 135 |
2:18.5 | 3,000m | 2:18.5 | 132 | 753 | 27 | 131 |
3:12.1 | 3,500m | 3:12.1 | 49 | 469 | 20 | 114 |
2:16.9 | 4,000m | 2:16.9 | 136 | 769 | 28 | 129 |
2:17.7 | 4,500m | 2:17.7 | 134 | 761 | 28 | 133 |
2:19.7 | 5,000m | 2:19.7 | 128 | 741 | 27 | 130 |
2:19.2 | 5,500m | 2:19.2 | 130 | 746 | 28 | 131 |
2:18.6 | 6,000m | 2:18.6 | 131 | 752 | 28 | 133 |
2:19.0 | 6,500m | 2:19.0 | 130 | 748 | 28 | 131 |
3:28.6 | 7,000m | 3:28.6 | 39 | 432 | 18 | 135 |
2:20.2 | 7,500m | 2:20.2 | 127 | 737 | 27 | 130 |
2:20.0 | 8,000m | 2:20.0 | 128 | 738 | 27 | 135 |
2:20.7 | 8,500m | 2:20.7 | 126 | 732 | 27 | 134 |
2:20.5 | 9,000m | 2:20.5 | 126 | 734 | 27 | 134 |
2:21.9 | 9,500m | 2:21.9 | 122 | 721 | 27 | 132 |
2:22.1 | 10,000m | 2:22.1 | 122 | 719 | 27 | 130 |
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Workout Graph
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