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Eric Swanson 10000m row

10,000

Meters

47:47.9

Time

2:23.3

Pace

572

Calories

127

Heart Rate

Average Watts119
Calories Per Hour718
Stroke Rate18
Stroke Count865
Drag Factor118

March 18, 2024 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:47.9 10,000 2:23.3 119 718 572 18 127
2:12.0 500 2:12.0 152 818 30 19 125
2:11.3 1,000 2:11.3 155 822 30 19 125
2:12.1 1,500 2:12.1 152 817 30 20 130
2:13.3 2,000 2:13.3 148 783 29 19 128
2:14.0 2,500 2:14.0 145 779 29 19 127
2:14.8 3,000 2:14.8 143 774 29 19 128
2:13.1 3,500 2:13.1 148 784 29 18 133
2:15.4 4,000 2:15.4 141 771 29 19 130
2:15.4 4,500 2:15.4 141 771 29 19 133
2:18.8 5,000 2:18.8 131 726 28 19 131
3:53.5 5,500 3:53.5 27 431 28 11 126
2:22.4 6,000 2:22.4 121 707 28 19 125
2:23.8 6,500 2:23.8 118 700 28 18 125
2:22.9 7,000 2:22.9 120 705 28 19 127
2:24.5 7,500 2:24.5 116 697 28 18 126
2:24.0 8,000 2:24.0 117 700 28 19 126
2:24.1 8,500 2:24.1 117 699 28 18 128
2:24.9 9,000 2:24.9 115 695 28 18 126
2:24.4 9,500 2:24.4 116 698 28 19 127
2:23.3 10,000 2:23.3 119 703 28 18 129

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Workout Graph

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