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Eric Swanson 10000m row

10,000m

Meters

47:47.9

Time

2:23.3

Pace

572

Calories

127

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate18
Stroke Count865
Drag Factor118

March 18, 2024 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:47.9 10,000m 2:23.3 119 708 18 127
2:12.0 500m 2:12.0 152 823 19 125
2:11.3 1,000m 2:11.3 155 832 19 125
2:12.1 1,500m 2:12.1 152 822 20 130
2:13.3 2,000m 2:13.3 148 808 19 128
2:14.0 2,500m 2:14.0 145 800 19 127
2:14.8 3,000m 2:14.8 143 791 19 128
2:13.1 3,500m 2:13.1 148 810 18 133
2:15.4 4,000m 2:15.4 141 785 19 130
2:15.4 4,500m 2:15.4 141 785 19 133
2:18.8 5,000m 2:18.8 131 750 19 131
3:53.5 5,500m 3:53.5 27 394 11 126
2:22.4 6,000m 2:22.4 121 717 19 125
2:23.8 6,500m 2:23.8 118 705 18 125
2:22.9 7,000m 2:22.9 120 712 19 127
2:24.5 7,500m 2:24.5 116 699 18 126
2:24.0 8,000m 2:24.0 117 703 19 126
2:24.1 8,500m 2:24.1 117 702 18 128
2:24.9 9,000m 2:24.9 115 695 18 126
2:24.4 9,500m 2:24.4 116 700 19 127
2:23.3 10,000m 2:23.3 119 709 18 129

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Workout Graph

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