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Eric Swanson 10000m row

10,000

Meters

45:50.4

Time

2:17.5

Pace

575

Calories

126

Heart Rate

Average Watts135
Calories Per Hour752
Stroke Rate19
Stroke Count911
Drag Factor113

March 26, 2024 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:50.4 10,000 2:17.5 135 752 575 19 126
2:12.0 500 2:12.0 152 818 30 19 120
2:16.5 1,000 2:16.5 138 764 29 19 117
2:15.5 1,500 2:15.5 141 770 29 19 117
2:17.9 2,000 2:17.9 133 757 29 19 121
2:18.8 2,500 2:18.8 131 726 28 19 124
2:20.7 3,000 2:20.7 126 716 28 20 122
2:20.2 3,500 2:20.2 127 718 28 20 119
2:22.3 4,000 2:22.3 121 708 28 19 117
2:23.1 4,500 2:23.1 119 704 28 19 120
2:20.8 5,000 2:20.8 125 715 28 20 119
2:23.0 5,500 2:23.0 120 704 28 20 118
2:18.8 6,000 2:18.8 131 726 28 19 124
2:18.9 6,500 2:18.9 131 725 28 20 125
2:19.6 7,000 2:19.6 129 722 28 19 128
2:19.8 7,500 2:19.8 128 721 28 20 128
2:21.5 8,000 2:21.5 124 712 28 20 126
2:21.1 8,500 2:21.1 125 714 28 20 129
2:21.5 9,000 2:21.5 124 712 28 20 129
1:59.1 9,500 1:59.1 207 997 33 23 159
1:59.4 10,000 1:59.4 206 994 33 22 163

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Workout Graph

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