Eric Swanson 9514m row
9,514m
Meters
42:43.2
Time
2:14.7
Pace
552
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 116 |
March 29, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.2 | 9,514m | 2:14.7 | 143 | 792 | 18 | 134 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 19 | 134 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 20 | 128 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 19 | 133 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 20 | 136 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 19 | 136 |
| 4:31.5 | 6,000m | 2:15.7 | 140 | 781 | 20 | 135 |
| 4:39.5 | 7,000m | 2:19.7 | 128 | 741 | 19 | 135 |
| 4:40.2 | 8,000m | 2:20.1 | 127 | 738 | 20 | 138 |
| 4:27.9 | 9,000m | 2:13.9 | 146 | 801 | 19 | 139 |
| 2:07.9 | 9,514m | 2:04.4 | 182 | 925 | 10 | 135 |
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Workout Graph
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