Eric Swanson 8518m row
8,518m
Meters
40:59.7
Time
2:24.3
Pace
495
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 740 |
| Drag Factor | 117 |
March 31, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.7 | 8,518m | 2:24.3 | 116 | 700 | 17 | 124 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 19 | 123 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 19 | 124 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 19 | 122 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 19 | 127 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 19 | 125 |
| 6:41.8 | 6,000m | 3:20.9 | 43 | 448 | 14 | 125 |
| 4:35.6 | 7,000m | 2:17.8 | 134 | 760 | 19 | 125 |
| 4:36.3 | 8,000m | 2:18.1 | 133 | 756 | 19 | 125 |
| 2:20.8 | 8,518m | 2:15.9 | 139 | 779 | 10 | 125 |
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Workout Graph
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