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Eric Swanson 10000m row

10,000m

Meters

44:28.2

Time

2:13.4

Pace

595

Calories

137

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate20
Stroke Count902
Drag Factor111

April 08, 2024 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:28.2 10,000m 2:13.4 147 807 20 137
2:06.0 500m 2:06.0 175 902 20 132
2:11.6 1,000m 2:11.6 154 828 20 130
2:12.1 1,500m 2:12.1 152 822 20 133
2:13.1 2,000m 2:13.1 148 810 20 133
2:12.9 2,500m 2:12.9 149 813 20 132
2:17.2 3,000m 2:17.2 136 766 20 125
2:16.4 3,500m 2:16.4 138 774 21 133
2:14.4 4,000m 2:14.4 144 796 20 133
2:15.8 4,500m 2:15.8 140 780 20 132
2:16.9 5,000m 2:16.9 136 769 20 134
2:15.1 5,500m 2:15.1 142 788 20 138
2:17.3 6,000m 2:17.3 135 765 21 135
2:17.2 6,500m 2:17.2 136 766 20 134
2:17.1 7,000m 2:17.1 136 767 20 135
2:18.0 7,500m 2:18.0 133 758 20 135
2:18.4 8,000m 2:18.4 132 754 20 143
2:17.6 8,500m 2:17.6 134 762 20 141
2:20.0 9,000m 2:20.0 128 738 20 140
1:56.6 9,500m 1:56.6 221 1059 22 165
1:54.3 10,000m 1:54.3 234 1106 24 172

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Workout Graph

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