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Eric Swanson 10000m row

10,000

Meters

44:28.2

Time

2:13.4

Pace

595

Calories

137

Heart Rate

Average Watts147
Calories Per Hour802
Stroke Rate20
Stroke Count902
Drag Factor111

April 08, 2024 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:28.2 10,000 2:13.4 147 802 595 20 137
2:06.0 500 2:06.0 175 885 31 20 132
2:11.6 1,000 2:11.6 154 820 30 20 130
2:12.1 1,500 2:12.1 152 817 30 20 133
2:13.1 2,000 2:13.1 148 784 29 20 133
2:12.9 2,500 2:12.9 149 812 30 20 132
2:17.2 3,000 2:17.2 136 760 29 20 125
2:16.4 3,500 2:16.4 138 765 29 21 133
2:14.4 4,000 2:14.4 144 776 29 20 133
2:15.8 4,500 2:15.8 140 768 29 20 132
2:16.9 5,000 2:16.9 136 762 29 20 134
2:15.1 5,500 2:15.1 142 772 29 20 138
2:17.3 6,000 2:17.3 135 760 29 21 135
2:17.2 6,500 2:17.2 136 760 29 20 134
2:17.1 7,000 2:17.1 136 761 29 20 135
2:18.0 7,500 2:18.0 133 756 29 20 135
2:18.4 8,000 2:18.4 132 754 29 20 143
2:17.6 8,500 2:17.6 134 758 29 20 141
2:20.0 9,000 2:20.0 128 720 28 20 140
1:56.6 9,500 1:56.6 221 1049 34 22 165
1:54.3 10,000 1:54.3 234 1102 35 24 172

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Workout Graph

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