Eric Swanson 10000m SkiErg
10,000m
Meters
48:32.1
Time
2:25.6
Pace
554
Calories
134
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 27 |
Stroke Count | 1328 |
Drag Factor | 63 |
April 08, 2024 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:32.1 | 10,000m | 2:25.6 | 113 | 690 | 27 | 134 |
2:19.6 | 500m | 2:19.6 | 129 | 742 | 27 | 132 |
2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 26 | 129 |
2:37.4 | 1,500m | 2:37.4 | 90 | 608 | 24 | 133 |
2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 26 | 130 |
2:22.8 | 2,500m | 2:22.8 | 120 | 713 | 26 | 131 |
2:51.8 | 3,000m | 2:51.8 | 69 | 537 | 32 | 128 |
2:22.5 | 3,500m | 2:22.5 | 121 | 716 | 27 | 135 |
2:23.4 | 4,000m | 2:23.4 | 119 | 708 | 26 | 130 |
2:25.2 | 4,500m | 2:25.2 | 114 | 693 | 26 | 134 |
2:23.9 | 5,000m | 2:23.9 | 117 | 704 | 26 | 131 |
2:22.7 | 5,500m | 2:22.7 | 120 | 714 | 27 | 138 |
2:24.7 | 6,000m | 2:24.7 | 116 | 697 | 27 | 127 |
2:25.5 | 6,500m | 2:25.5 | 114 | 691 | 26 | 130 |
2:24.7 | 7,000m | 2:24.7 | 116 | 697 | 27 | 135 |
2:26.1 | 7,500m | 2:26.1 | 112 | 686 | 26 | 137 |
2:25.2 | 8,000m | 2:25.2 | 114 | 693 | 26 | 138 |
2:25.5 | 8,500m | 2:25.5 | 114 | 691 | 26 | 136 |
2:23.4 | 9,000m | 2:23.4 | 119 | 708 | 27 | 138 |
2:07.0 | 9,500m | 2:07.0 | 171 | 888 | 35 | 155 |
2:31.9 | 10,000m | 2:31.9 | 100 | 643 | 34 | 147 |
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Workout Graph
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