Eric Swanson 10000m SkiErg

10,000m

Meters

48:32.1

Time

2:25.6

Pace

554

Calories

134

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate27
Stroke Count1328
Drag Factor63

April 08, 2024 18:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:32.1 10,000m 2:25.6 113 690 27 134
2:19.6 500m 2:19.6 129 742 27 132
2:25.6 1,000m 2:25.6 113 690 26 129
2:37.4 1,500m 2:37.4 90 608 24 133
2:23.2 2,000m 2:23.2 119 710 26 130
2:22.8 2,500m 2:22.8 120 713 26 131
2:51.8 3,000m 2:51.8 69 537 32 128
2:22.5 3,500m 2:22.5 121 716 27 135
2:23.4 4,000m 2:23.4 119 708 26 130
2:25.2 4,500m 2:25.2 114 693 26 134
2:23.9 5,000m 2:23.9 117 704 26 131
2:22.7 5,500m 2:22.7 120 714 27 138
2:24.7 6,000m 2:24.7 116 697 27 127
2:25.5 6,500m 2:25.5 114 691 26 130
2:24.7 7,000m 2:24.7 116 697 27 135
2:26.1 7,500m 2:26.1 112 686 26 137
2:25.2 8,000m 2:25.2 114 693 26 138
2:25.5 8,500m 2:25.5 114 691 26 136
2:23.4 9,000m 2:23.4 119 708 27 138
2:07.0 9,500m 2:07.0 171 888 35 155
2:31.9 10,000m 2:31.9 100 643 34 147

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Workout Graph

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