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Eric Swanson 10000m row

10,000m

Meters

45:52.8

Time

2:17.6

Pace

581

Calories

129

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate19
Stroke Count874
Drag Factor153

April 16, 2024 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:52.8 10,000m 2:17.6 134 761 19 129
2:09.2 500m 2:09.2 162 858 20 132
2:14.7 1,000m 2:14.7 143 792 19 126
2:14.2 1,500m 2:14.2 145 798 20 125
2:14.8 2,000m 2:14.8 143 791 19 124
2:15.0 2,500m 2:15.0 142 789 19 126
2:14.8 3,000m 2:14.8 143 791 19 128
2:15.4 3,500m 2:15.4 141 785 19 126
2:15.1 4,000m 2:15.1 142 788 20 127
2:15.4 4,500m 2:15.4 141 785 19 128
2:16.0 5,000m 2:16.0 139 778 19 125
3:14.3 5,500m 3:14.3 48 464 13 127
2:14.7 6,000m 2:14.7 143 792 20 131
2:16.3 6,500m 2:16.3 138 775 19 129
2:17.2 7,000m 2:17.2 136 766 20 128
2:16.9 7,500m 2:16.9 136 769 20 129
2:13.7 8,000m 2:13.7 146 804 20 134
2:14.9 8,500m 2:14.9 143 790 20 134
2:13.4 9,000m 2:13.4 147 807 20 134
2:13.7 9,500m 2:13.7 146 804 20 132
2:13.0 10,000m 2:13.0 149 812 20 136

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Workout Graph

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