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Eric Swanson 10000m row

10,000

Meters

45:52.8

Time

2:17.6

Pace

581

Calories

129

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate19
Stroke Count874
Drag Factor153

April 16, 2024 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:52.8 10,000 2:17.6 134 759 581 19 129
2:09.2 500 2:09.2 162 835 30 20 132
2:14.7 1,000 2:14.7 143 775 29 19 126
2:14.2 1,500 2:14.2 145 777 29 20 125
2:14.8 2,000 2:14.8 143 774 29 19 124
2:15.0 2,500 2:15.0 142 773 29 19 126
2:14.8 3,000 2:14.8 143 774 29 19 128
2:15.4 3,500 2:15.4 141 771 29 19 126
2:15.1 4,000 2:15.1 142 772 29 20 127
2:15.4 4,500 2:15.4 141 771 29 19 128
2:16.0 5,000 2:16.0 139 767 29 19 125
3:14.3 5,500 3:14.3 48 537 29 13 127
2:14.7 6,000 2:14.7 143 775 29 20 131
2:16.3 6,500 2:16.3 138 765 29 19 129
2:17.2 7,000 2:17.2 136 760 29 20 128
2:16.9 7,500 2:16.9 136 762 29 20 129
2:13.7 8,000 2:13.7 146 780 29 20 134
2:14.9 8,500 2:14.9 143 773 29 20 134
2:13.4 9,000 2:13.4 147 782 29 20 134
2:13.7 9,500 2:13.7 146 780 29 20 132
2:13.0 10,000 2:13.0 149 784 29 20 136

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Workout Graph

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