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Eric Swanson 10000m row

10,000m

Meters

45:46.2

Time

2:17.3

Pace

575

Calories

129

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate19
Stroke Count891
Drag Factor110

April 18, 2024 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:46.2 10,000m 2:17.3 135 765 19 129
2:18.1 500m 2:18.1 133 757 19 123
2:16.5 1,000m 2:16.5 138 773 19 125
2:15.0 1,500m 2:15.0 142 789 19 128
2:16.0 2,000m 2:16.0 139 778 19 129
2:16.1 2,500m 2:16.1 139 777 20 128
2:14.6 3,000m 2:14.6 144 793 19 131
2:19.4 3,500m 2:19.4 129 744 19 127
2:17.6 4,000m 2:17.6 134 762 20 129
2:17.0 4,500m 2:17.0 136 768 19 129
2:18.8 5,000m 2:18.8 131 750 19 129
2:16.9 5,500m 2:16.9 136 769 19 130
2:16.3 6,000m 2:16.3 138 775 20 131
2:17.6 6,500m 2:17.6 134 762 20 130
2:19.3 7,000m 2:19.3 129 745 19 128
2:18.4 7,500m 2:18.4 132 754 20 130
2:19.8 8,000m 2:19.8 128 740 19 126
2:18.2 8,500m 2:18.2 133 756 20 133
2:17.5 9,000m 2:17.5 135 763 20 134
2:17.2 9,500m 2:17.2 136 766 20 133
2:15.8 10,000m 2:15.8 140 780 20 135

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Workout Graph

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