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Eric Swanson 10000m row

10,000m

Meters

46:02.0

Time

2:18.1

Pace

578

Calories

138

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate18
Stroke Count859
Drag Factor92

April 27, 2024 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:02.0 10,000m 2:18.1 133 757 18 138
2:16.4 500m 2:16.4 138 774 18 132
2:17.7 1,000m 2:17.7 134 761 17 136
2:18.0 1,500m 2:18.0 133 758 18 134
2:21.2 2,000m 2:21.2 124 727 17 131
2:19.6 2,500m 2:19.6 129 742 18 136
2:19.0 3,000m 2:19.0 130 748 18 137
2:21.4 3,500m 2:21.4 124 726 18 133
2:21.4 4,000m 2:21.4 124 726 18 134
2:19.7 4,500m 2:19.7 128 741 19 137
2:21.5 5,000m 2:21.5 124 725 19 135
2:22.4 5,500m 2:22.4 121 717 19 136
2:22.8 6,000m 2:22.8 120 713 19 134
2:22.3 6,500m 2:22.3 121 718 19 134
2:22.2 7,000m 2:22.2 122 718 19 137
2:23.9 7,500m 2:23.9 117 704 19 134
2:24.2 8,000m 2:24.2 117 701 18 134
2:22.4 8,500m 2:22.4 121 717 19 135
2:22.2 9,000m 2:22.2 122 718 19 135
1:53.7 9,500m 1:53.7 238 1119 22 168
1:50.0 10,000m 1:50.0 263 1205 23 178

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Workout Graph

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