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Eric Swanson 10000m row

10,000m

Meters

47:38.3

Time

2:22.9

Pace

568

Calories

137

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate17
Stroke Count842
Drag Factor93

April 30, 2024 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:38.3 10,000m 2:22.9 120 712 17 137
2:24.6 500m 2:24.6 116 698 17 132
2:16.5 1,000m 2:16.5 138 773 18 136
2:18.9 1,500m 2:18.9 131 749 17 137
2:18.0 2,000m 2:18.0 133 758 18 137
2:19.7 2,500m 2:19.7 128 741 17 138
2:21.0 3,000m 2:21.0 125 729 17 137
2:20.6 3,500m 2:20.6 126 733 18 137
2:21.7 4,000m 2:21.7 123 723 18 135
2:19.8 4,500m 2:19.8 128 740 18 138
2:21.9 5,000m 2:21.9 122 721 19 136
2:22.4 5,500m 2:22.4 121 717 18 137
2:21.2 6,000m 2:21.2 124 727 18 137
2:22.7 6,500m 2:22.7 120 714 18 137
3:21.9 7,000m 3:21.9 43 446 12 133
2:22.6 7,500m 2:22.6 121 715 19 135
2:22.4 8,000m 2:22.4 121 717 18 135
2:21.2 8,500m 2:21.2 124 727 18 138
2:22.0 9,000m 2:22.0 122 720 18 137
1:59.0 9,500m 1:59.0 208 1014 21 160
2:20.2 10,000m 2:20.2 127 737 19 138

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Workout Graph

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