Eric Swanson 5000m SkiErg
5,000m
Meters
22:53.4
Time
2:17.3
Pace
286
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 55 |
May 14, 2024 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.4 | 5,000m | 2:17.3 | 135 | 764 | 27 | 128 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 29 | 63 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 28 | |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 29 | 140 |
| 2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 28 | 140 |
| 2:17.0 | 2,500m | 2:17.0 | 136 | 768 | 28 | 140 |
| 2:18.8 | 3,000m | 2:18.8 | 131 | 750 | 28 | 137 |
| 2:19.1 | 3,500m | 2:19.1 | 130 | 747 | 27 | 133 |
| 2:18.5 | 4,000m | 2:18.5 | 132 | 753 | 27 | 136 |
| 2:18.7 | 4,500m | 2:18.7 | 131 | 751 | 28 | 134 |
| 2:20.4 | 5,000m | 2:20.4 | 126 | 735 | 26 | 129 |
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Workout Graph
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