Eric Swanson 5000m SkiErg
5,000m
Meters
25:13.1
Time
2:31.3
Pace
276
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 48 |
May 22, 2024 14:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.1 | 5,000m | 2:31.3 | 101 | 647 | 25 | 136 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 28 | 136 |
| 2:25.8 | 1,000m | 2:25.8 | 113 | 688 | 27 | 137 |
| 2:25.8 | 1,500m | 2:25.8 | 113 | 688 | 27 | 134 |
| 2:24.0 | 2,000m | 2:24.0 | 117 | 703 | 27 | 136 |
| 3:42.2 | 2,500m | 3:42.2 | 32 | 409 | 18 | 130 |
| 2:27.7 | 3,000m | 2:27.7 | 109 | 673 | 26 | 133 |
| 2:27.2 | 3,500m | 2:27.2 | 110 | 677 | 25 | 132 |
| 2:25.7 | 4,000m | 2:25.7 | 113 | 689 | 25 | 136 |
| 2:25.9 | 4,500m | 2:25.9 | 113 | 687 | 25 | 138 |
| 2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 36 | 150 |
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Workout Graph
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