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Eric Swanson 10000m row

10,000m

Meters

44:44.6

Time

2:14.2

Pace

584

Calories

127

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate19
Stroke Count863
Drag Factor108

June 08, 2024 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:44.6 10,000m 2:14.2 145 798 19 127
2:12.4 500m 2:12.4 151 818 19 122
2:15.2 1,000m 2:15.2 142 787 19 121
2:14.2 1,500m 2:14.2 145 798 19 125
2:14.3 2,000m 2:14.3 144 797 19 124
2:16.5 2,500m 2:16.5 138 773 19 122
2:16.8 3,000m 2:16.8 137 770 18 122
2:15.4 3,500m 2:15.4 141 785 19 122
2:14.6 4,000m 2:14.6 144 793 19 124
2:14.3 4,500m 2:14.3 144 797 19 124
2:15.5 5,000m 2:15.5 141 784 19 124
2:14.6 5,500m 2:14.6 144 793 19 127
2:14.8 6,000m 2:14.8 143 791 20 125
2:13.5 6,500m 2:13.5 147 806 19 132
2:13.5 7,000m 2:13.5 147 806 20 131
2:13.8 7,500m 2:13.8 146 802 19 131
2:14.4 8,000m 2:14.4 144 796 20 129
2:13.8 8,500m 2:13.8 146 802 20 131
2:12.3 9,000m 2:12.3 151 820 20 135
2:12.3 9,500m 2:12.3 151 820 20 135
2:12.4 10,000m 2:12.4 151 818 20 135

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Workout Graph

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