Eric Swanson 5000m SkiErg
5,000m
Meters
24:21.5
Time
2:26.1
Pace
275
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 49 |
June 08, 2024 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.5 | 5,000m | 2:26.1 | 112 | 685 | 27 | 126 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 30 | 111 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 28 | |
| 2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 28 | |
| 2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 28 | |
| 2:23.0 | 2,500m | 2:23.0 | 120 | 711 | 27 | 181 |
| 2:41.2 | 3,000m | 2:41.2 | 84 | 587 | 25 | 110 |
| 2:27.2 | 3,500m | 2:27.2 | 110 | 677 | 27 | 120 |
| 2:26.7 | 4,000m | 2:26.7 | 111 | 681 | 27 | 121 |
| 2:27.3 | 4,500m | 2:27.3 | 110 | 676 | 27 | 124 |
| 2:28.7 | 5,000m | 2:28.7 | 106 | 666 | 27 | 121 |
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Workout Graph
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