Eric Swanson 5000m SkiErg
5,000
Meters
24:21.5
Time
2:26.1
Pace
275
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 49 |
June 08, 2024 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:21.5 | 5,000 | 2:26.1 | 112 | 677 | 275 | 27 | 126 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 28 | 30 | 111 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 713 | 28 | 28 | |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 721 | 28 | 28 | |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 28 | |
| 2:23.0 | 2,500 | 2:23.0 | 120 | 704 | 28 | 27 | 181 |
| 2:41.2 | 3,000 | 2:41.2 | 84 | 602 | 27 | 25 | 110 |
| 2:27.2 | 3,500 | 2:27.2 | 110 | 660 | 27 | 27 | 120 |
| 2:26.7 | 4,000 | 2:26.7 | 111 | 662 | 27 | 27 | 121 |
| 2:27.3 | 4,500 | 2:27.3 | 110 | 659 | 27 | 27 | 124 |
| 2:28.7 | 5,000 | 2:28.7 | 106 | 653 | 27 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.