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Eric Swanson 10000m SkiErg

10,000

Meters

47:26.7

Time

2:22.3

Pace

560

Calories

113

Heart Rate

Average Watts121
Calories Per Hour708
Stroke Rate28
Stroke Count1346
Drag Factor49

June 20, 2024 19:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:26.7 10,000 2:22.3 121 708 560 28 113
2:40.0 500 2:40.0 85 630 28 26 80
2:19.2 1,000 2:19.2 130 724 28 30 109
2:18.5 1,500 2:18.5 132 727 28 29 114
2:17.9 2,000 2:17.9 133 757 29 28 114
2:18.8 2,500 2:18.8 131 726 28 29 126
2:19.9 3,000 2:19.9 128 720 28 29 113
2:18.0 3,500 2:18.0 133 756 29 30 116
2:19.4 4,000 2:19.4 129 723 28 28 116
2:21.3 4,500 2:21.3 124 713 28 28 113
2:21.2 5,000 2:21.2 124 713 28 28 115
2:20.6 5,500 2:20.6 126 716 28 28 115
2:22.2 6,000 2:22.2 122 708 28 28 115
2:23.0 6,500 2:23.0 120 704 28 28 115
2:22.9 7,000 2:22.9 120 705 28 28 116
2:21.8 7,500 2:21.8 123 710 28 28 115
2:22.5 8,000 2:22.5 121 707 28 29 117
2:22.8 8,500 2:22.8 120 705 28 29 120
2:24.8 9,000 2:24.8 115 696 28 28 116
2:25.7 9,500 2:25.7 113 667 27 28 115
2:26.0 10,000 2:26.0 112 665 27 28 116

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Workout Graph

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