Eric Swanson 10000m SkiErg
10,000m
Meters
47:26.7
Time
2:22.3
Pace
560
Calories
113
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 28 |
Stroke Count | 1346 |
Drag Factor | 49 |
June 20, 2024 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:26.7 | 10,000m | 2:22.3 | 121 | 717 | 28 | 113 |
2:40.0 | 500m | 2:40.0 | 85 | 594 | 26 | 80 |
2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 30 | 109 |
2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 29 | 114 |
2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 28 | 114 |
2:18.8 | 2,500m | 2:18.8 | 131 | 750 | 29 | 126 |
2:19.9 | 3,000m | 2:19.9 | 128 | 739 | 29 | 113 |
2:18.0 | 3,500m | 2:18.0 | 133 | 758 | 30 | 116 |
2:19.4 | 4,000m | 2:19.4 | 129 | 744 | 28 | 116 |
2:21.3 | 4,500m | 2:21.3 | 124 | 726 | 28 | 113 |
2:21.2 | 5,000m | 2:21.2 | 124 | 727 | 28 | 115 |
2:20.6 | 5,500m | 2:20.6 | 126 | 733 | 28 | 115 |
2:22.2 | 6,000m | 2:22.2 | 122 | 718 | 28 | 115 |
2:23.0 | 6,500m | 2:23.0 | 120 | 711 | 28 | 115 |
2:22.9 | 7,000m | 2:22.9 | 120 | 712 | 28 | 116 |
2:21.8 | 7,500m | 2:21.8 | 123 | 722 | 28 | 115 |
2:22.5 | 8,000m | 2:22.5 | 121 | 716 | 29 | 117 |
2:22.8 | 8,500m | 2:22.8 | 120 | 713 | 29 | 120 |
2:24.8 | 9,000m | 2:24.8 | 115 | 696 | 28 | 116 |
2:25.7 | 9,500m | 2:25.7 | 113 | 689 | 28 | 115 |
2:26.0 | 10,000m | 2:26.0 | 112 | 687 | 28 | 116 |
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Workout Graph
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