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Eric Swanson 10000m row

10,000

Meters

49:39.1

Time

2:28.9

Pace

574

Calories

131

Heart Rate

Average Watts106
Calories Per Hour693
Stroke Rate17
Stroke Count878
Drag Factor106

August 27, 2024 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:39.1 10,000 2:28.9 106 693 574 17 131
2:07.7 500 2:07.7 168 873 31 20 129
2:14.4 1,000 2:14.4 144 776 29 19 127
2:14.5 1,500 2:14.5 144 776 29 19 130
2:15.7 2,000 2:15.7 140 769 29 19 131
2:15.1 2,500 2:15.1 142 772 29 19 133
2:15.0 3,000 2:15.0 142 773 29 20 137
3:46.4 3,500 3:46.4 30 461 29 11 115
2:17.8 4,000 2:17.8 134 757 29 19 132
2:20.2 4,500 2:20.2 127 718 28 19 133
2:21.6 5,000 2:21.6 123 711 28 19 135
2:22.6 5,500 2:22.6 121 706 28 19 131
3:11.5 6,000 3:11.5 50 526 28 14 128
2:21.5 6,500 2:21.5 124 712 28 19 132
2:22.7 7,000 2:22.7 120 706 28 19 132
2:19.8 7,500 2:19.8 128 721 28 19 133
2:20.3 8,000 2:20.3 127 718 28 19 134
3:39.5 8,500 3:39.5 33 475 29 12 135
2:17.3 9,000 2:17.3 135 760 29 20 137
2:17.6 9,500 2:17.6 134 758 29 20 137
2:18.1 10,000 2:18.1 133 755 29 20 137

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Workout Graph

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