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Eric Swanson 10000m row

10,000m

Meters

49:39.1

Time

2:28.9

Pace

574

Calories

131

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate17
Stroke Count878
Drag Factor106

August 27, 2024 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:39.1 10,000m 2:28.9 106 664 17 131
2:07.7 500m 2:07.7 168 878 20 129
2:14.4 1,000m 2:14.4 144 796 19 127
2:14.5 1,500m 2:14.5 144 795 19 130
2:15.7 2,000m 2:15.7 140 782 19 131
2:15.1 2,500m 2:15.1 142 788 19 133
2:15.0 3,000m 2:15.0 142 789 20 137
3:46.4 3,500m 3:46.4 30 403 11 115
2:17.8 4,000m 2:17.8 134 760 19 132
2:20.2 4,500m 2:20.2 127 737 19 133
2:21.6 5,000m 2:21.6 123 724 19 135
2:22.6 5,500m 2:22.6 121 715 19 131
3:11.5 6,000m 3:11.5 50 471 14 128
2:21.5 6,500m 2:21.5 124 725 19 132
2:22.7 7,000m 2:22.7 120 714 19 132
2:19.8 7,500m 2:19.8 128 740 19 133
2:20.3 8,000m 2:20.3 127 736 19 134
3:39.5 8,500m 3:39.5 33 413 12 135
2:17.3 9,000m 2:17.3 135 765 20 137
2:17.6 9,500m 2:17.6 134 762 20 137
2:18.1 10,000m 2:18.1 133 757 20 137

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Workout Graph

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