Eric Swanson 10000m SkiErg
10,000m
Meters
51:07.8
Time
2:33.3
Pace
536
Calories
119
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 29 |
Stroke Count | 1500 |
Drag Factor | 50 |
September 06, 2024 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:07.8 | 10,000m | 2:33.3 | 97 | 633 | 29 | 119 |
2:40.0 | 500m | 2:40.0 | 85 | 594 | 43 | 116 |
2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 27 | 119 |
2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 27 | 118 |
2:28.0 | 2,000m | 2:28.0 | 108 | 671 | 25 | 124 |
2:27.8 | 2,500m | 2:27.8 | 108 | 673 | 26 | 121 |
3:28.5 | 3,000m | 3:28.5 | 39 | 432 | 24 | 115 |
2:45.8 | 3,500m | 2:45.8 | 77 | 564 | 62 | 120 |
2:33.5 | 4,000m | 2:33.5 | 97 | 633 | 27 | 115 |
2:27.9 | 4,500m | 2:27.9 | 108 | 672 | 27 | 119 |
2:27.6 | 5,000m | 2:27.6 | 109 | 674 | 27 | 118 |
2:28.2 | 5,500m | 2:28.2 | 108 | 670 | 27 | 120 |
2:27.6 | 6,000m | 2:27.6 | 109 | 674 | 27 | 121 |
2:28.9 | 6,500m | 2:28.9 | 106 | 664 | 27 | 120 |
2:28.0 | 7,000m | 2:28.0 | 108 | 671 | 27 | |
2:29.5 | 7,500m | 2:29.5 | 105 | 660 | 27 | 123 |
2:30.0 | 8,000m | 2:30.0 | 104 | 656 | 27 | 121 |
2:29.7 | 8,500m | 2:29.7 | 104 | 659 | 26 | 124 |
2:30.5 | 9,000m | 2:30.5 | 103 | 653 | 27 | 119 |
2:30.2 | 9,500m | 2:30.2 | 103 | 655 | 28 | 121 |
2:30.4 | 10,000m | 2:30.4 | 103 | 654 | 27 | 120 |
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Workout Graph
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