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Eric Swanson 10000m SkiErg

10,000m

Meters

49:25.0

Time

2:28.2

Pace

545

Calories

119

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate25
Stroke Count1276
Drag Factor49

September 09, 2024 16:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:25.0 10,000m 2:28.2 107 669 25 119
2:46.9 500m 2:46.9 75 559 25 111
2:22.2 1,000m 2:22.2 122 718 27 115
2:21.3 1,500m 2:21.3 124 726 26 117
2:23.2 2,000m 2:23.2 119 710 25 122
2:25.2 2,500m 2:25.2 114 693 25 121
2:24.2 3,000m 2:24.2 117 701 26 120
2:24.5 3,500m 2:24.5 116 699 26 122
2:25.0 4,000m 2:25.0 115 695 26 122
2:35.5 4,500m 2:35.5 93 620 25 98
2:26.0 5,000m 2:26.0 112 687 27 122
2:27.3 5,500m 2:27.3 110 676 26 121
2:28.0 6,000m 2:28.0 108 671 26 124
2:29.3 6,500m 2:29.3 105 661 25 121
2:28.1 7,000m 2:28.1 108 670 26 123
2:28.7 7,500m 2:28.7 106 666 27 122
2:28.8 8,000m 2:28.8 106 665 26 121
2:29.0 8,500m 2:29.0 106 664 26
2:30.4 9,000m 2:30.4 103 654 26 122
2:30.1 9,500m 2:30.1 103 656 26
2:31.2 10,000m 2:31.2 101 648 26 127

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Workout Graph

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