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Eric Swanson 10000m row

10,000

Meters

46:51.4

Time

2:20.5

Pace

563

Calories

122

Heart Rate

Average Watts126
Calories Per Hour720
Stroke Rate19
Stroke Count910
Drag Factor79

September 24, 2024 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:51.4 10,000 2:20.5 126 720 563 19 122
2:15.8 500 2:15.8 140 768 29 19 123
2:15.2 1,000 2:15.2 142 772 29 20 124
2:17.4 1,500 2:17.4 135 759 29 19 121
2:18.7 2,000 2:18.7 131 726 28 19 124
2:20.4 2,500 2:20.4 126 717 28 19 121
2:20.7 3,000 2:20.7 126 716 28 19 119
2:20.8 3,500 2:20.8 125 715 28 19 117
2:21.4 4,000 2:21.4 124 712 28 19 120
2:19.9 4,500 2:19.9 128 720 28 19 123
2:20.4 5,000 2:20.4 126 717 28 20 123
2:21.2 5,500 2:21.2 124 713 28 20 122
2:20.9 6,000 2:20.9 125 715 28 20 124
2:20.7 6,500 2:20.7 126 716 28 20 123
2:23.0 7,000 2:23.0 120 704 28 20 121
2:22.4 7,500 2:22.4 121 707 28 20 123
2:22.7 8,000 2:22.7 120 706 28 19 124
2:21.9 8,500 2:21.9 122 710 28 20 125
2:23.6 9,000 2:23.6 118 701 28 20 123
2:22.0 9,500 2:22.0 122 709 28 20 128
2:22.1 10,000 2:22.1 122 709 28 20 130

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Workout Graph

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