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Eric Swanson 10000m row

10,000m

Meters

46:51.4

Time

2:20.5

Pace

563

Calories

122

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate19
Stroke Count910
Drag Factor79

September 24, 2024 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:51.4 10,000m 2:20.5 126 733 19 122
2:15.8 500m 2:15.8 140 780 19 123
2:15.2 1,000m 2:15.2 142 787 20 124
2:17.4 1,500m 2:17.4 135 764 19 121
2:18.7 2,000m 2:18.7 131 751 19 124
2:20.4 2,500m 2:20.4 126 735 19 121
2:20.7 3,000m 2:20.7 126 732 19 119
2:20.8 3,500m 2:20.8 125 731 19 117
2:21.4 4,000m 2:21.4 124 726 19 120
2:19.9 4,500m 2:19.9 128 739 19 123
2:20.4 5,000m 2:20.4 126 735 20 123
2:21.2 5,500m 2:21.2 124 727 20 122
2:20.9 6,000m 2:20.9 125 730 20 124
2:20.7 6,500m 2:20.7 126 732 20 123
2:23.0 7,000m 2:23.0 120 711 20 121
2:22.4 7,500m 2:22.4 121 717 20 123
2:22.7 8,000m 2:22.7 120 714 19 124
2:21.9 8,500m 2:21.9 122 721 20 125
2:23.6 9,000m 2:23.6 118 706 20 123
2:22.0 9,500m 2:22.0 122 720 20 128
2:22.1 10,000m 2:22.1 122 719 20 130

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Workout Graph

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