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Eric Swanson 10000m SkiErg

10,000m

Meters

53:22.0

Time

2:40.1

Pace

533

Calories

120

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate26
Stroke Count1427
Drag Factor49

September 24, 2024 18:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:22.0 10,000m 2:40.1 85 593 26 120
2:29.6 500m 2:29.6 105 659 28 115
2:29.1 1,000m 2:29.1 106 663 28 119
2:30.0 1,500m 2:30.0 104 656 27 121
2:29.5 2,000m 2:29.5 105 660 27 122
2:28.9 2,500m 2:28.9 106 664 27 121
2:29.7 3,000m 2:29.7 104 659 27 122
4:21.6 3,500m 4:21.6 20 367 19 98
2:34.1 4,000m 2:34.1 96 629 34 116
2:31.3 4,500m 2:31.3 101 647 28 117
3:31.1 5,000m 3:31.1 37 428 21 114
2:27.9 5,500m 2:27.9 108 672 29 120
2:29.1 6,000m 2:29.1 106 663 28 121
2:30.3 6,500m 2:30.3 103 654 28 121
2:30.8 7,000m 2:30.8 102 651 28 123
2:32.7 7,500m 2:32.7 98 638 27 123
2:33.7 8,000m 2:33.7 96 631 27 125
2:33.3 8,500m 2:33.3 97 634 27 126
2:34.2 9,000m 2:34.2 95 628 28 126
2:36.9 9,500m 2:36.9 91 611 27 128
2:38.1 10,000m 2:38.1 89 604 27 125

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Workout Graph

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