Eric Swanson 10000m row
10,000m
Meters
46:21.4
Time
2:19.0
Pace
568
Calories
128
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 19 |
Stroke Count | 879 |
Drag Factor | 80 |
September 26, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:21.4 | 10,000m | 2:19.0 | 130 | 747 | 19 | 128 |
2:12.4 | 500m | 2:12.4 | 151 | 818 | 19 | 126 |
2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 19 | 125 |
2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 19 | 127 |
2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 19 | 130 |
2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 19 | 126 |
2:16.5 | 3,000m | 2:16.5 | 138 | 773 | 19 | 126 |
2:16.3 | 3,500m | 2:16.3 | 138 | 775 | 19 | 128 |
2:19.0 | 4,000m | 2:19.0 | 130 | 748 | 19 | 121 |
2:19.6 | 4,500m | 2:19.6 | 129 | 742 | 19 | 125 |
2:19.3 | 5,000m | 2:19.3 | 129 | 745 | 19 | 127 |
2:19.1 | 5,500m | 2:19.1 | 130 | 747 | 19 | 127 |
2:19.9 | 6,000m | 2:19.9 | 128 | 739 | 19 | 128 |
2:21.2 | 6,500m | 2:21.2 | 124 | 727 | 19 | 131 |
2:21.2 | 7,000m | 2:21.2 | 124 | 727 | 19 | 130 |
2:23.0 | 7,500m | 2:23.0 | 120 | 711 | 19 | 128 |
2:22.8 | 8,000m | 2:22.8 | 120 | 713 | 19 | 128 |
2:21.6 | 8,500m | 2:21.6 | 123 | 724 | 19 | 131 |
2:23.3 | 9,000m | 2:23.3 | 119 | 709 | 19 | 130 |
2:22.8 | 9,500m | 2:22.8 | 120 | 713 | 19 | 132 |
2:21.0 | 10,000m | 2:21.0 | 125 | 729 | 19 | 134 |
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Workout Graph
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