Eric Swanson 10000m row
10,000m
Meters
46:59.2
Time
2:20.9
Pace
561
Calories
123
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 19 |
Stroke Count | 924 |
Drag Factor | 79 |
October 11, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:59.2 | 10,000m | 2:20.9 | 125 | 730 | 19 | 123 |
2:16.6 | 500m | 2:16.6 | 137 | 772 | 20 | 121 |
2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 19 | 118 |
2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 19 | 122 |
2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 19 | 120 |
2:21.2 | 2,500m | 2:21.2 | 124 | 727 | 19 | 120 |
2:21.3 | 3,000m | 2:21.3 | 124 | 726 | 20 | 123 |
2:21.3 | 3,500m | 2:21.3 | 124 | 726 | 20 | 124 |
2:22.1 | 4,000m | 2:22.1 | 122 | 719 | 19 | 121 |
2:21.0 | 4,500m | 2:21.0 | 125 | 729 | 20 | 124 |
2:21.3 | 5,000m | 2:21.3 | 124 | 726 | 20 | 128 |
2:20.9 | 5,500m | 2:20.9 | 125 | 730 | 20 | 123 |
2:22.6 | 6,000m | 2:22.6 | 121 | 715 | 20 | 124 |
2:22.7 | 6,500m | 2:22.7 | 120 | 714 | 20 | 122 |
2:21.6 | 7,000m | 2:21.6 | 123 | 724 | 19 | 127 |
2:20.9 | 7,500m | 2:20.9 | 125 | 730 | 20 | 125 |
2:22.8 | 8,000m | 2:22.8 | 120 | 713 | 20 | 126 |
2:18.8 | 8,500m | 2:18.8 | 131 | 750 | 20 | 127 |
2:22.2 | 9,000m | 2:22.2 | 122 | 718 | 20 | 126 |
2:21.1 | 9,500m | 2:21.1 | 125 | 728 | 20 | 125 |
2:22.3 | 10,000m | 2:22.3 | 121 | 718 | 20 | 125 |
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Workout Graph
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