Eric Swanson 10000m row

10,000m

Meters

46:59.2

Time

2:20.9

Pace

561

Calories

123

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate19
Stroke Count924
Drag Factor79

October 11, 2024 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:59.2 10,000m 2:20.9 125 730 19 123
2:16.6 500m 2:16.6 137 772 20 121
2:19.5 1,000m 2:19.5 129 743 19 118
2:19.5 1,500m 2:19.5 129 743 19 122
2:19.5 2,000m 2:19.5 129 743 19 120
2:21.2 2,500m 2:21.2 124 727 19 120
2:21.3 3,000m 2:21.3 124 726 20 123
2:21.3 3,500m 2:21.3 124 726 20 124
2:22.1 4,000m 2:22.1 122 719 19 121
2:21.0 4,500m 2:21.0 125 729 20 124
2:21.3 5,000m 2:21.3 124 726 20 128
2:20.9 5,500m 2:20.9 125 730 20 123
2:22.6 6,000m 2:22.6 121 715 20 124
2:22.7 6,500m 2:22.7 120 714 20 122
2:21.6 7,000m 2:21.6 123 724 19 127
2:20.9 7,500m 2:20.9 125 730 20 125
2:22.8 8,000m 2:22.8 120 713 20 126
2:18.8 8,500m 2:18.8 131 750 20 127
2:22.2 9,000m 2:22.2 122 718 20 126
2:21.1 9,500m 2:21.1 125 728 20 125
2:22.3 10,000m 2:22.3 121 718 20 125

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Workout Graph

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