Eric Swanson 1021m row
1,021m
Meters
4:01.9
Time
1:58.4
Pace
70
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 120 |
October 24, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,021m | 1:58.4 | 211 | 1024 | 20 | 150 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 21 | 141 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 21 | 159 |
| 0:06.6 | 1,021m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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