Eric Swanson 5000m SkiErg
5,000m
Meters
24:15.4
Time
2:25.5
Pace
276
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 52 |
October 28, 2024 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.4 | 5,000m | 2:25.5 | 114 | 690 | 27 | 129 |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 28 | 127 |
| 2:23.7 | 1,000m | 2:23.7 | 118 | 705 | 27 | 129 |
| 2:43.1 | 1,500m | 2:43.1 | 81 | 577 | 24 | 126 |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 28 | 130 |
| 2:24.5 | 2,500m | 2:24.5 | 116 | 699 | 27 | 127 |
| 2:25.4 | 3,000m | 2:25.4 | 114 | 691 | 27 | 124 |
| 2:25.3 | 3,500m | 2:25.3 | 114 | 692 | 28 | 127 |
| 2:24.5 | 4,000m | 2:24.5 | 116 | 699 | 28 | 128 |
| 2:25.1 | 4,500m | 2:25.1 | 115 | 694 | 28 | 127 |
| 2:16.7 | 5,000m | 2:16.7 | 137 | 771 | 33 | 146 |
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Workout Graph
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