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Eric Swanson 10000m row

10,000m

Meters

44:58.9

Time

2:14.9

Pace

582

Calories

122

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate18
Stroke Count840
Drag Factor118

November 07, 2024 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.9 10,000m 2:14.9 142 790 18 122
2:11.3 500m 2:11.3 155 832 19 122
2:12.8 1,000m 2:12.8 149 814 19 118
2:14.8 1,500m 2:14.8 143 791 19 118
2:14.1 2,000m 2:14.1 145 799 19 122
2:13.6 2,500m 2:13.6 147 805 18 124
2:12.7 3,000m 2:12.7 150 815 19 125
2:13.2 3,500m 2:13.2 148 809 19 123
2:14.8 4,000m 2:14.8 143 791 18 123
2:15.5 4,500m 2:15.5 141 784 18 123
2:15.1 5,000m 2:15.1 142 788 19 122
2:15.3 5,500m 2:15.3 141 786 18 126
2:15.8 6,000m 2:15.8 140 780 19 122
2:15.8 6,500m 2:15.8 140 780 18 121
2:15.8 7,000m 2:15.8 140 780 19 123
2:16.0 7,500m 2:16.0 139 778 19 122
2:16.4 8,000m 2:16.4 138 774 19 123
2:16.5 8,500m 2:16.5 138 773 18 121
2:18.6 9,000m 2:18.6 131 752 18 118
2:17.5 9,500m 2:17.5 135 763 19 122
2:13.3 10,000m 2:13.3 148 808 19 132

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Workout Graph

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