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Eric Swanson 10000m row

10,000

Meters

44:58.9

Time

2:14.9

Pace

582

Calories

122

Heart Rate

Average Watts142
Calories Per Hour776
Stroke Rate18
Stroke Count840
Drag Factor118

November 07, 2024 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:58.9 10,000 2:14.9 142 776 582 18 122
2:11.3 500 2:11.3 155 822 30 19 122
2:12.8 1,000 2:12.8 149 813 30 19 118
2:14.8 1,500 2:14.8 143 774 29 19 118
2:14.1 2,000 2:14.1 145 778 29 19 122
2:13.6 2,500 2:13.6 147 781 29 18 124
2:12.7 3,000 2:12.7 150 813 30 19 125
2:13.2 3,500 2:13.2 148 783 29 19 123
2:14.8 4,000 2:14.8 143 774 29 18 123
2:15.5 4,500 2:15.5 141 770 29 18 123
2:15.1 5,000 2:15.1 142 772 29 19 122
2:15.3 5,500 2:15.3 141 771 29 18 126
2:15.8 6,000 2:15.8 140 768 29 19 122
2:15.8 6,500 2:15.8 140 768 29 18 121
2:15.8 7,000 2:15.8 140 768 29 19 123
2:16.0 7,500 2:16.0 139 767 29 19 122
2:16.4 8,000 2:16.4 138 765 29 19 123
2:16.5 8,500 2:16.5 138 764 29 18 121
2:18.6 9,000 2:18.6 131 727 28 18 118
2:17.5 9,500 2:17.5 135 759 29 19 122
2:13.3 10,000 2:13.3 148 783 29 19 132

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Workout Graph

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