Eric Swanson 7511m SkiErg
7,511m
Meters
42:16.6
Time
2:48.8
Pace
405
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 98 |
November 07, 2024 17:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.6 | 7,511m | 2:48.8 | 73 | 550 | 22 | 113 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 26 | 110 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 25 | 109 |
| 5:13.6 | 3,000m | 2:36.8 | 91 | 612 | 27 | 115 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 25 | 114 |
| 4:56.7 | 5,000m | 2:28.3 | 107 | 668 | 24 | 129 |
| 9:33.9 | 6,000m | 4:46.9 | 15 | 350 | 17 | 109 |
| 4:56.2 | 7,000m | 2:28.1 | 108 | 670 | 24 | 113 |
| 2:32.8 | 7,511m | 2:29.5 | 105 | 660 | 12 | 109 |
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Workout Graph
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