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Eric Swanson 10000m row

10,000m

Meters

46:14.4

Time

2:18.7

Pace

578

Calories

123

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate18
Stroke Count850
Drag Factor117

November 11, 2024 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:14.4 10,000m 2:18.7 131 751 18 123
2:08.6 500m 2:08.6 165 866 19 132
2:12.8 1,000m 2:12.8 149 814 19 126
2:14.7 1,500m 2:14.7 143 792 19 125
2:15.8 2,000m 2:15.8 140 780 19 124
2:15.9 2,500m 2:15.9 139 779 19 123
2:17.0 3,000m 2:17.0 136 768 19 124
2:24.9 3,500m 2:24.9 115 695 17 121
2:16.2 4,000m 2:16.2 139 776 19 124
2:59.9 4,500m 2:59.9 60 506 14 114
2:16.9 5,000m 2:16.9 136 769 19 123
2:16.6 5,500m 2:16.6 137 772 19 123
2:17.9 6,000m 2:17.9 133 759 19 121
2:18.8 6,500m 2:18.8 131 750 19 123
2:17.3 7,000m 2:17.3 135 765 19 124
2:19.6 7,500m 2:19.6 129 742 19 119
2:17.4 8,000m 2:17.4 135 764 19 125
2:16.8 8,500m 2:16.8 137 770 19 122
2:17.1 9,000m 2:17.1 136 767 19 125
2:15.0 9,500m 2:15.0 142 789 19 129
2:15.1 10,000m 2:15.1 142 788 19 127

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Workout Graph

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