Eric Swanson 10000m SkiErg
10,000m
Meters
47:13.2
Time
2:21.6
Pace
560
Calories
124
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 26 |
Stroke Count | 1238 |
Drag Factor | 52 |
November 12, 2024 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:13.2 | 10,000m | 2:21.6 | 123 | 723 | 26 | 124 |
2:19.3 | 500m | 2:19.3 | 129 | 745 | 27 | |
2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 26 | 124 |
2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 25 | 126 |
2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 25 | 124 |
2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 25 | 128 |
2:19.5 | 3,000m | 2:19.5 | 129 | 743 | 25 | 125 |
2:20.8 | 3,500m | 2:20.8 | 125 | 731 | 26 | 123 |
2:21.4 | 4,000m | 2:21.4 | 124 | 726 | 25 | 125 |
2:22.6 | 4,500m | 2:22.6 | 121 | 715 | 25 | 121 |
2:22.7 | 5,000m | 2:22.7 | 120 | 714 | 26 | 122 |
2:21.6 | 5,500m | 2:21.6 | 123 | 724 | 27 | 124 |
2:21.3 | 6,000m | 2:21.3 | 124 | 726 | 27 | 128 |
2:23.4 | 6,500m | 2:23.4 | 119 | 708 | 27 | 121 |
2:24.8 | 7,000m | 2:24.8 | 115 | 696 | 26 | 124 |
2:24.3 | 7,500m | 2:24.3 | 116 | 700 | 26 | 122 |
2:26.2 | 8,000m | 2:26.2 | 112 | 685 | 25 | 123 |
2:22.7 | 8,500m | 2:22.7 | 120 | 714 | 27 | 129 |
2:21.7 | 9,000m | 2:21.7 | 123 | 723 | 28 | 126 |
2:22.5 | 9,500m | 2:22.5 | 121 | 716 | 27 | 126 |
2:21.1 | 10,000m | 2:21.1 | 125 | 728 | 28 | 129 |
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Workout Graph
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