Eric Swanson 3902m SkiErg
3,902m
Meters
21:14.6
Time
2:43.3
Pace
218
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 52 |
November 14, 2024 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 3,902m | 2:43.3 | 80 | 576 | 26 | 131 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 29 | 104 |
| 2:31.4 | 1,000m | 2:31.4 | 101 | 647 | 24 | |
| 2:21.3 | 1,500m | 2:21.3 | 124 | 726 | 25 | 148 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 25 | 140 |
| 2:21.7 | 2,500m | 2:21.7 | 123 | 723 | 24 | 136 |
| 2:21.7 | 3,000m | 2:21.7 | 123 | 723 | 25 | 140 |
| 2:22.7 | 3,500m | 2:22.7 | 120 | 714 | 24 | 142 |
| 2:01.0 | 3,902m | 2:30.4 | 103 | 653 | 37 | 110 |
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Workout Graph
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