Eric Swanson 5000m SkiErg
5,000m
Meters
24:18.2
Time
2:25.8
Pace
274
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 52 |
December 10, 2024 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.2 | 5,000m | 2:25.8 | 113 | 688 | 24 | 113 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 27 | 110 |
| 2:26.6 | 1,000m | 2:26.6 | 111 | 682 | 25 | 111 |
| 2:24.5 | 1,500m | 2:24.5 | 116 | 699 | 25 | 115 |
| 2:24.8 | 2,000m | 2:24.8 | 115 | 696 | 24 | 113 |
| 2:26.3 | 2,500m | 2:26.3 | 112 | 684 | 25 | 114 |
| 2:24.6 | 3,000m | 2:24.6 | 116 | 698 | 25 | 116 |
| 2:24.9 | 3,500m | 2:24.9 | 115 | 695 | 24 | 116 |
| 2:26.1 | 4,000m | 2:26.1 | 112 | 686 | 25 | 115 |
| 2:27.0 | 4,500m | 2:27.0 | 110 | 679 | 24 | 114 |
| 2:26.9 | 5,000m | 2:26.9 | 110 | 679 | 25 | 115 |
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Workout Graph
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