Eric Swanson 3182m row
3,182m
Meters
19:49.8
Time
3:06.9
Pace
186
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 13 |
| Stroke Count | 277 |
| Drag Factor | 109 |
December 22, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 3,182m | 3:06.9 | 54 | 484 | 13 | 127 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 20 | 116 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 20 | |
| 5:08.3 | 1,500m | 5:08.3 | 12 | 341 | 8 | 119 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 20 | 141 |
| 4:54.6 | 2,500m | 4:54.6 | 14 | 347 | 9 | 122 |
| 2:18.9 | 3,000m | 2:18.9 | 131 | 749 | 19 | 132 |
| 0:52.1 | 3,182m | 2:23.1 | 119 | 710 | 17 | 133 |
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Workout Graph
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