Hamish Fowler 10000m row
10,000
Meters
41:08.2
Time
2:03.4
Pace
643
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 126 |
July 20, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.2 | 10,000 | 2:03.4 | 186 | 937 | 643 | 23 | 158 |
| 8:13.8 | 2,000 | 2:03.4 | 186 | 933 | 128 | 23 | 145 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 942 | 129 | 23 | 153 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 928 | 128 | 23 | 158 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 929 | 128 | 24 | 164 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 956 | 130 | 25 | 174 |
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Workout Graph
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