Hamish Fowler 1000m row

1,000

Meters

4:14.8

Time

2:07.4

Pace

60

Calories

142

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate19
Stroke Count84
Drag Factor136

November 03, 2025 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.8 1,000 2:07.4 169 882 19 142
0:53.1 200 2:12.7 150 814 19 131
0:50.2 400 2:05.5 177 909 20 140
0:50.1 600 2:05.2 178 913 19 144
0:50.3 800 2:05.7 176 905 20 148
0:51.2 1,000 2:08.0 167 874 20 148

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Workout Graph

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