Hamish Fowler 10000m BikeErg
10,000
Meters
19:18.2
Time
1:55.8
Pace
344
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 66 |
| Revolution Count | 1278 |
| Power/kg | 2.56 |
| Drag Factor | 161 |
November 10, 2025 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:18.2 | 10,000 | 1:55.8 | 225 | 1069 | 344 | 66 | 154 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1018 | 67 | 66 | 142 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1076 | 69 | 66 | 154 |
| 3:54.4 | 6,000 | 1:57.2 | 217 | 1044 | 68 | 65 | 153 |
| 3:50.7 | 8,000 | 1:55.3 | 228 | 1076 | 69 | 66 | 157 |
| 3:45.6 | 10,000 | 1:52.8 | 244 | 1132 | 71 | 68 | 165 |
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Workout Graph
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