Hamish Fowler v2000m/2:00r...5 row
10,000
Meters
40:40.4
Time
2:02.0
Pace
650
Calories
154
Heart Rate
| Rest Distance | 746 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,746 |
| Overall Time | 48:40.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 130 |
November 22, 2025 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:40.4 | 10,000 | 2:02.0 | 193 | 963 | 23 | 154 | |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 23 | 147 | |
| r: 2:00 | 252 | ||||||
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 23 | 150 | |
| r: 2:00 | 176 | ||||||
| 8:08.1 | 2,000 | 2:02.0 | 193 | 962 | 23 | 157 | |
| r: 2:00 | 168 | ||||||
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 23 | 157 | |
| r: 2:00 | 150 | ||||||
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 23 | 161 | |
| r746 |
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Workout Graph
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