Hamish Fowler 1000m row
1,000
Meters
4:57.5
Time
2:28.7
Pace
53
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 127 |
December 06, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 20 | 126 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 21 | 123 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 20 | 127 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 20 | 128 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 21 | 129 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 19 | 124 |
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Workout Graph
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