Hamish Fowler 6x1:00/1:00r row
1,746
Meters
6:00.0
Time
1:43.0
Pace
137
Calories
150
Heart Rate
| Rest Distance | 796 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,542 |
| Overall Time | 12:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 139 |
December 14, 2025 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,746 | 1:43.0 | 319 | 1399 | 30 | 150 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 138 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 146 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | 151 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 30 | 152 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 30 | 154 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 34 | 159 |
| r796 |
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Workout Graph
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