Hamish Fowler 1500m row
1,500
Meters
5:59.9
Time
1:59.9
Pace
101
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 148 |
December 15, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.9 | 1,500 | 1:59.9 | 203 | 997 | 101 | 22 | 130 |
| 1:12.6 | 300 | 2:01.0 | 198 | 979 | 20 | 22 | 113 |
| 1:11.9 | 600 | 1:59.8 | 203 | 999 | 20 | 23 | 128 |
| 1:12.0 | 900 | 2:00.0 | 203 | 997 | 20 | 23 | 133 |
| 1:11.7 | 1,200 | 1:59.5 | 205 | 1005 | 21 | 23 | 137 |
| 1:11.7 | 1,500 | 1:59.5 | 205 | 1005 | 20 | 24 | 141 |
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Workout Graph
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