Hamish Fowler 1000m row
1,000
Meters
4:25.9
Time
2:12.9
Pace
61
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 135 |
December 15, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 20 | 129 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 20 | 120 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 21 | 130 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 19 | 135 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 20 | 131 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 21 | 130 |
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Workout Graph
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