Hamish Fowler 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
67
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 116 |
January 05, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 67 | 24 | 130 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 13 | 24 | 114 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 13 | 24 | 123 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 14 | 24 | 136 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 13 | 24 | 138 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 14 | 25 | 140 |
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Workout Graph
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