Hamish Fowler 1500m row
1,500
Meters
7:07.2
Time
2:22.4
Pace
83
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 132 |
January 07, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.2 | 1,500 | 2:22.4 | 121 | 699 | 83 | 20 | 131 |
| 1:25.9 | 300 | 2:23.1 | 119 | 670 | 16 | 20 | 127 |
| 1:23.7 | 600 | 2:19.5 | 129 | 731 | 17 | 21 | 133 |
| 1:24.4 | 900 | 2:20.6 | 126 | 725 | 17 | 21 | 133 |
| 1:25.1 | 1,200 | 2:21.8 | 123 | 719 | 17 | 20 | 132 |
| 1:28.2 | 1,500 | 2:27.0 | 110 | 653 | 16 | 20 | 132 |
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Workout Graph
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