Hamish Fowler 1500m row
1,500
Meters
6:01.4
Time
2:00.4
Pace
101
Calories
133
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 151 |
January 11, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:01.4 | 1,500 | 2:00.4 | 200 | 989 | 101 | 22 | 133 |
| 1:12.3 | 300 | 2:00.5 | 200 | 988 | 20 | 22 | 116 |
| 1:13.0 | 600 | 2:01.6 | 194 | 968 | 20 | 22 | 127 |
| 1:12.6 | 900 | 2:01.0 | 198 | 979 | 20 | 22 | 138 |
| 1:11.9 | 1,200 | 1:59.8 | 203 | 999 | 20 | 23 | 142 |
| 1:11.6 | 1,500 | 1:59.3 | 206 | 1008 | 21 | 23 | 143 |
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Workout Graph
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