Hamish Fowler 1500m row
1,500
Meters
6:42.0
Time
2:14.0
Pace
90
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 129 |
January 11, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:42.0 | 1,500 | 2:14.0 | 145 | 800 | 90 | 21 | 135 |
| 1:20.1 | 300 | 2:13.5 | 147 | 806 | 18 | 21 | 125 |
| 1:20.4 | 600 | 2:14.0 | 145 | 800 | 18 | 21 | 137 |
| 1:20.5 | 900 | 2:14.1 | 145 | 798 | 18 | 21 | 137 |
| 1:20.4 | 1,200 | 2:14.0 | 145 | 800 | 18 | 21 | 139 |
| 1:20.7 | 1,500 | 2:14.5 | 144 | 795 | 18 | 21 | 141 |
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Workout Graph
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