Hamish Fowler 1500m row
1,500
Meters
6:04.0
Time
2:01.3
Pace
100
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 135 |
January 19, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.0 | 1,500 | 2:01.3 | 196 | 974 | 100 | 23 | 132 |
| 1:13.2 | 300 | 2:02.0 | 193 | 963 | 19 | 23 | 120 |
| 1:13.2 | 600 | 2:02.0 | 193 | 963 | 20 | 23 | 132 |
| 1:12.4 | 900 | 2:00.6 | 199 | 985 | 20 | 24 | 135 |
| 1:13.1 | 1,200 | 2:01.8 | 194 | 966 | 20 | 24 | 136 |
| 1:12.1 | 1,500 | 2:00.1 | 202 | 994 | 21 | 24 | 139 |
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Workout Graph
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