Hamish Fowler 1500m row
1,500
Meters
6:34.0
Time
2:11.3
Pace
92
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 132 |
January 19, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.0 | 1,500 | 2:11.3 | 155 | 840 | 92 | 21 | 140 |
| 1:16.8 | 300 | 2:08.0 | 167 | 843 | 18 | 20 | 142 |
| 1:17.0 | 600 | 2:08.3 | 166 | 888 | 19 | 21 | 141 |
| 1:17.4 | 900 | 2:09.0 | 163 | 883 | 19 | 22 | 143 |
| 1:19.0 | 1,200 | 2:11.6 | 153 | 865 | 19 | 21 | 142 |
| 1:23.9 | 1,500 | 2:19.8 | 128 | 729 | 17 | 21 | 136 |
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Workout Graph
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