Hamish Fowler 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
55
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 114 |
February 02, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 55 | 20 | 132 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 20 | 133 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 11 | 19 | 129 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 20 | 134 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 21 | 134 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 11 | 21 | 133 |
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Workout Graph
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