Hamish Fowler 1000m row
1,000
Meters
4:13.1
Time
2:06.5
Pace
63
Calories
118
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 126 |
February 11, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 63 | 21 | 118 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 12 | 21 | 100 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 13 | 22 | 116 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 13 | 21 | 122 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 13 | 22 | 125 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 12 | 22 | 127 |
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Workout Graph
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