Hamish Fowler 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
61
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 120 |
February 15, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 61 | 19 | 134 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 11 | 20 | 121 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 13 | 19 | 132 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 19 | 138 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 12 | 20 | 139 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 13 | 22 | 140 |
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Workout Graph
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